Group Circles
Small, facilitated groups for grief, burnout, and early parenthood — held together by people who understand.
FORMAT
In-person, small group
DURATION
90 minutes
FREQUENCY
Weekly
FROM
From $265 / session
Who this is for
People who've noticed that explaining their situation from scratch, over and over, is its own kind of exhausting — and who'd rather sit with others who already get it.
How it works
Six to eight people meet weekly with one facilitator, organized around a shared experience like grief or early parenthood. You're welcome to talk every week or mostly listen for a while — there's no required pace. The first session is free specifically so you can feel out the room before committing to anything.
What we’ll focus on together.
You're not the only one
The specific relief of hearing your exact thought said out loud by someone else first.
A real check-in, every week
The group opens with a round so nobody's story quietly gets skipped over.
Learning secondhand
Half the insight in a group comes from someone else's turn, not just your own.
Participate at your pace
Some weeks you'll talk. Some weeks you'll just be there. Both count.
Ready to feel supported?
Book a free 20-minute consult. No pressure, no commitment — just a conversation about what you need.
Book a free consult
A therapy and wellness collective for people who want care that feels human.
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